Therapy Services Include:
Are you struggling to keep up with life’s demands? Do you think you could be happier or calmer or more patient? Or perhaps you are experiencing significant difficulties in your life related to depression, anxiety, trauma, an eating disorder, or other serious problems. Our experienced clinicians can help you to develop new skills, to capitalize on your existing strengths, and to find ways of coping, feeling better, and meeting your potential.
To help adults of all ages struggling with:
Are you having difficulties in your relationship that leave you feeling lonely and disconnected from your partner? Do you find that emotions are sometimes out of control? Or perhaps you or your partner struggle to express what you feel? Anyone will tell you, being in a relationship is not easy. But working together with a trained professional to navigate through these struggles can lead to a stronger and healthier relationship.
Our couple therapists can help you:
Is your home life tense and chaotic? Are you at a loss as to how to help your child who is struggling socially, emotionally, or behaviourally? Is the stress of co-parenting or being in a blended family overwhelming at times? If you're feeling stuck, family therapy can help you figure it out.
Our family therapists can help you:
Do you have goals you want to reach but feel stuck in taking the first steps? Are you looking for a more profound sense of purpose or meaning in your life? If you are looking for a supportive space to talk about your life, then Life Coaching can help.
Our Life Coach can help you:
Although clients do not require a referral to access our services, we do accept referrals from health care professionals (GP’s, psychiatrists, pediatricians, physiotherapists, etc.), lawyers, community organizations, as well as from agencies such as WSIB, Veterans Affairs, Criminal Injuries Compensation Board, Family and Children’s Services, and insurance companies for clients on short-term or long-term disability.
our services include
- comprehensive psychological assessments
- individual treatment
- treatment plans and progress reports
- consultation with other healthcare professionals
- Independent Medical Examinations (Psychology)